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Respite Services in Toronto: Top 10 Benefits

What is Respite in Toronto?ย 

Respite is caregiving for special needs children that allows a primary caregiver to have a break. Raising an autistic child is a multifaceted experience and even though it comes with many joys, there will be plenty of challenges. Parents might put their own needs aside, focusing on their child and their therapies. 

In taking care of a child who is on the autism spectrum, you might enter problem-solving mode and forget about yourself. Respite in Toronto might be something to consider, offering short-term relief from being the primary caregiver. Respite in Toronto is more than babysitting.  A trained caregiver with experience in your childโ€™s specific needs will be there to support your child (and you!). What are some of the benefits associated with Respite in Toronto? Keep on reading and find out!

During a Respite in Toronto session,  young boy plays in nature with a respite worker from Side by Side Therapy.

How will you benefit from Respite?

#1 A reduced level of stress

Parents of autistic children report significant levels of stress, which in turn affects both their physical and emotional health. Respite gives one the opportunity to take a break, without guilt, from the pressure of it all. 

#2 Feeling less frustrated

There will be many moments in which you will feel proud of your child but there will also be situations when things seem to be stuck. Frustration can build up, leading to anger, resentment and hopelessness. Respite relieves such feelings, contributing to improved well-being. 

#3 Time to socialize

Autistic children have packed schedules โ€“ therapy, school, play dates, to name a few! These activities leave parents unable to spend quality time with others that they love. By opting for respite in Toronto, you will finally have some free time to check in on and hang out with your family and friends. There are plenty of fun activities that you can do while your child is receiving respite!

#4 A healthier relationship with your child

Spending all of your time with a child who has many specific and oftentimes intense needs can be draining. Dealing with tantrums, refusals or meltdowns, you might lose sight of your childโ€™s positive traits. Some time away will allow you to see your child with fresh eyes, reminding you of the things that matter.

#5 Interaction with other people (for the child)

An autistic childโ€™s circle of people is often limited to family, a few friends and the teachers and therapists that they have. In choosing to participate in Respite in Toronto, you will also offer the child a chance to interact with new people in a new setting. This might be hard (for each of you) at first but it will be a great opportunity for your child. 

A young child plays with bubbles during a Respite in Toronto session with Side by Side Therapy

#6 Free time (for you!)

We all love our children and we want the best for them. Itโ€™s only natural when given a diagnosis of autism, however, we might naturally put ourselves in second place and dedicate every minute to the childโ€™s development. Respite gives one the opportunity to pursue personal interests, without feeling guilty. 

#7 A break from the daily routine 

Respite can help both the parent and the child to get a break from the daily routine. Children might be taken to the park or other activities while parents can do whatever they wish. Some parents use respite to get errands done, do something social or just sleep! They can recharge their batteries, looking after themselves for a change.

#8 A different perspective

Sometimes, the therapies chosen for autistic children do not offer the expected results. A plateau might occur in the therapy process causing disappointment and stress. When you opt for respite you get the time and distance you need to get a fresh perspective. 

#9 Involving the child in new activities

Even if you have planned your childโ€™s schedule to the last detail, there will still be a lot of activities and opportunities that you havenโ€™t thought of. By accessing respite services, such as the ones we offer at Side by Side Therapy, you can involve your child in new things and help him discover rewarding experiences. 

#10 Preservation of your identity

As the parent of an autistic child, you might have forgotten about who you are apart from your child. The person who you used to be. The things that give you purpose. This is why you should take advantage of the break offered by respite in Toronto, using the time to do some self-care. 

Looking for respite in Toronto? We are glad to help. Connect with Side by Side Therapy and we will make an appointment for a 30 minute no-charge consultation, so we can discuss respite and other therapeutic solutions. The province of Ontario will provide funding for families to access services.  Read more about respite funding here.

Parents often feel guilty for needing time away from their children. Thereโ€™s no reason to feel guilty. You can use the time to do the things you love, get a fresh perspective on things and meet your friends and family. As for your child, he benefits from excellent care, discovering new people and activities. It is a win-win!

Respite Services in Toronto for ASD Parents

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With the weather finally getting warmer and the hope that the Ontario โ€œstay at homeโ€ order will be lifted, parents are becoming optimistic that these days of isolation may soon be behind us.  Parents can begin planning how they will access respite services in Toronto. Parenting is hard on the best days especially for those that have autistic children, throw in a pandemic and life becomes more challenging and overwhelming than ever before. 

Couple at lake at sunset, enjoying the time that their child is in respite services in Toronto.

Understandably, parents need a break in order to successfully care for their children; taking care of themselves will guard against burn-out, stress and fatigue. Accessing respite as opposed to just a regular babysitter will also allow parents to go out on a date or take a break without stressing and worrying about their childโ€™s well-being while they are away. 

Benefits of Respite Services in Toronto

Respite services in Toronto are available to come to your home and provide specialized caregiving to your child or children and youth that have special needs including Autism.  Respite services provide flexible short-term temporary care and relief, depending on your specific needs, which is essential for supporting parents with child/youth with special needs.  Allowing parents to have time to engage in self-care, rest, see friends and most importantly, spend time together, will undeniably help parents to be more successful and calmer caretakers.  

When the restrictions are lifted, parents need to take this opportunity to reconnect and take a well-deserved break. Parents, especially those of Autistic children, may have found a strain on their relationship due to the overwhelming commitments around caregiving, especially during these unprecedented times.  In realizing this, it is important, now more than ever, to use respite services in Toronto to take the time for each other to reenergize and connect.

Below are some suggestions of fun date ideas to do in the GTA:



Laser Quest โ€“ After being cooped up for so long, if you are looking for a fun and interactive activity, that is reasonably priced, then Laser Tag is a great option.  They have many locations around the GTA from Toronto East, Mississauga, Brampton, Richmond Hill and Whitby. For more information please visit their website at https://www.laserquest.com/



Formula Kartways โ€“ Located in Brampton, Formula Kartways is a go-karting venue to fulfill your thrill-seeking needs. If you enjoy the need for speed or some friendly competition with your partner, then this is the perfect date place.  The great thing is that you donโ€™t need to be good at go-karting to have a great time! For more information please visit their website at http://formulakartways.com/



BATL Axe Throwing โ€“ If you are looking for a way to release some of the pent-up energy accumulated during your stay home during the pandemic, then axe throwing is the perfect solution. This incredibly fun activity has various locations around the city.  Try it out, you will surely not be disappointed!  For more information please visit their website at https://batlgrounds.com/



Cineplex Cinemas โ€“ There is no better way to escape from reality than through the experience of a movie.  Going to the movies is a classic pastime and a great way to spend time with your partner.  With many locations around the GTA, you will undoubtedly find a movie that will sweep you away on date night! For more information please visit https://www.cineplex.com/



High Park โ€“ As Torontoโ€™s largest public park, there are many amazing things to do in this vast, lush, beautiful outdoor playground. The park offers activities such as hiking trails, a few eateries, a picnic area, a zoo, a lakefront, to just name a few. What a terrific way to become reacquainted with your partner in an outdoor majestic environment. All you have to do is arrive, take a breath, relax and enjoy!  For more information please visit their website at http://www.highparktoronto.com/



The Distillery District โ€“ Tucked away in the Toronto East-End, what was once a historic distillery district, is now a community made up of a mix of old and new, resulting in an amazing urban gem. While at the Distillery you will find cobblestone pathways that lead you to quaint art galleries, shops and restaurants. There are also often all sorts of events going on, which indeed, keeps the district full of energy and life. 

For more information please visit their website at https://www.thedistillerydistrict.com/

In conclusion:

Remember, parents are humans with important needs too.  Luckily, respite services are available to help make life easier and provide opportunities for partners to re-energize and reconnect. Take a break, go on a date, you know you deserve it!  

If you would like to discuss respite services in Toronto, please contact us to set up a no-charge consultation today. 

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